Focusing on Transformation

WellMinded Counseling’s clinicians are focused on helping adults, young adults and teens resolve their problems with body image concerns, self acceptance, forming healthy relationships and to managing stress or worry. The team’s goal is to empower, support and teach pragmatic skills to our community to help change lives. We serve clients in order to serve our global community, and to have a greater sense of positive connections and promote emotional safety. Our team strives to offer a safe and inclusive space for all walks of life, where diversity and inclusion is valued and honored.

At WellMinded Counseling we specialize in providing compassionate support and empowering solutions for individuals and families navigating feelings of loneliness and anxiety. We understand that these emotions can be overwhelming, but you don't have to face them alone.

We believe in a holistic approach that combines somatic techniques with pragmatic strategies to foster genuine self-trust and deepen your understanding of yourself. Through our tailored sessions, we guide you towards building a stronger sense of self and equipping you with the tools to navigate life's challenges with confidence and clarity.

Join us on a journey towards greater emotional well-being and resilience. Together, we'll transform your struggles into strengths, fostering a more fulfilling and balanced life. Take the first step towards healing and contact us today.

As an aside, I am such a dog person, and I love my three furry friends, Copper, Obie and Lola. Here is (from left to right) Obie, Lola and Copper. I also enjoy cycling, trying new restaurants and traveling.